In 100 g (Grams) of Sausage, turkey and pork, fresh, bulk, patty or link, cooked there is 3.17 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Sausage, turkey and pork, fresh, bulk, patty or link, cooked.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey and pork, fresh, bulk, patty or link, cooked are listed below.

Water	50.9 g	50.9%
Energy (calorie)	307 kcal
Energy (joule)	1284 kJ
Protein	22.7 g	22.7%
Total lipid (fat)	23 g	23%
Ash	2.7 g	2.7%
Carbohydrate, by difference	0.7 g	0.7%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	32 mg	0.03%
Iron, Fe	1.62 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	191 mg	0.19%
Potassium, K	337 mg	0.34%
Sodium, Na	878 mg	0.88%
Zinc, Zn	3.17 mg
Copper, Cu	0.148 mg
Selenium, Se	21 µg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.51 mg

Nutrients in Sausage, turkey and pork, fresh, bulk, patty or link, cooked